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Tuesday, March 22, 2011
Cake
Sent from Samsung mobile
Cake
Sent from Samsung mobile
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2011
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May
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How to Prevent Overtraining with Muscle Recovery S...
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March
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Ellen hong eating lunch. Tuna salad on baguette wi...
Testing
Baby backrib, tritip with ellen,suzanaSent from Sa...
Egg,potato with suzana,ellenSent from Samsung mobi...
Cinemon roll with ellen,suzanaSent from Samsung mo...
NachoSent from Samsung mobile
Chicken rice soup, chicken breast salad sandwichSe...
French breadSent from Samsung mobile
Blend with yam,pear,milkSent from Samsung mobile
CakeSent from Samsung mobile
Blend with yam,pear,milkSent from Samsung mobile
Oatmeal - Maple w FF milk
Dinner Last night
PF Changs for lunch
PB toast w apples & coffee
McD's cheeseburger
Breakfast to GO
DeCaf, creamer & splenda
Sushi Variety for dinner
Snack before sushi
Starbucks
Skinny Caramel Frap
2 green pork tamales w Chalula hot sauce & Perier ...
Protein Shake
2 slices whole wheat toat w PB & coffee
Tomato Braised Chicken Thighs w orzo
Snack-Apple w Seasoned cottage cheese
2 green shredded pork tamales w a small apple & wa...
Post Workout Lofat Choc Milk
Mug-omelet w 1pc wheat toast
Butter Toffee Coffee
Juicy Plum
Fw: Snack-fruit parfait
Vietnamese Vermicelli & grilled chicken
Snack-fruit parfait
Lunch drink - Diet Arizona Green Tea w Ginseng
Restaurant takeout Homemade Mexican Chicken Soup w...
I had around 4 Pm Monkey balls, like 3, Salmon han...
Cup and one small piece of crunch bar
Glass of milk, cereal and a bite of a donut
Bite of my sons hamburger
1/2 of one no choice :(
Peanuts
One egg
One apple with yogurt
1/2 bar one cup shake
I also had 5 large spoons of yogurt with apple1
1/2 tortilla with guacamole
Half salad- half ravioli
Small glass of orange juice
Breakfast
Another cup of protein. Shake and 1/2 bar
1/2 bar and one cup shake
1/2 toast with peanut butter
4 slices of mango
1/2 of leftover plate
One full cup chererios
Lunch
5 spoons
Cafe late 1/2
1/2 of one :) panera 9:09 am
640 am one cup with banana
Shake with banana-640am
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