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Thursday, March 24, 2011
Egg,potato with suzana,ellen
Sent from Samsung mobile
Egg,potato with suzana,ellen
Sent from Samsung mobile
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2011
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How to Prevent Overtraining with Muscle Recovery S...
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March
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Ellen hong eating lunch. Tuna salad on baguette wi...
Testing
Baby backrib, tritip with ellen,suzanaSent from Sa...
Egg,potato with suzana,ellenSent from Samsung mobi...
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NachoSent from Samsung mobile
Chicken rice soup, chicken breast salad sandwichSe...
French breadSent from Samsung mobile
Blend with yam,pear,milkSent from Samsung mobile
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Blend with yam,pear,milkSent from Samsung mobile
Oatmeal - Maple w FF milk
Dinner Last night
PF Changs for lunch
PB toast w apples & coffee
McD's cheeseburger
Breakfast to GO
DeCaf, creamer & splenda
Sushi Variety for dinner
Snack before sushi
Starbucks
Skinny Caramel Frap
2 green pork tamales w Chalula hot sauce & Perier ...
Protein Shake
2 slices whole wheat toat w PB & coffee
Tomato Braised Chicken Thighs w orzo
Snack-Apple w Seasoned cottage cheese
2 green shredded pork tamales w a small apple & wa...
Post Workout Lofat Choc Milk
Mug-omelet w 1pc wheat toast
Butter Toffee Coffee
Juicy Plum
Fw: Snack-fruit parfait
Vietnamese Vermicelli & grilled chicken
Snack-fruit parfait
Lunch drink - Diet Arizona Green Tea w Ginseng
Restaurant takeout Homemade Mexican Chicken Soup w...
I had around 4 Pm Monkey balls, like 3, Salmon han...
Cup and one small piece of crunch bar
Glass of milk, cereal and a bite of a donut
Bite of my sons hamburger
1/2 of one no choice :(
Peanuts
One egg
One apple with yogurt
1/2 bar one cup shake
I also had 5 large spoons of yogurt with apple1
1/2 tortilla with guacamole
Half salad- half ravioli
Small glass of orange juice
Breakfast
Another cup of protein. Shake and 1/2 bar
1/2 bar and one cup shake
1/2 toast with peanut butter
4 slices of mango
1/2 of leftover plate
One full cup chererios
Lunch
5 spoons
Cafe late 1/2
1/2 of one :) panera 9:09 am
640 am one cup with banana
Shake with banana-640am
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